![]() | Wed, Feb 25Today |
![]() | Happy Birthday: Josalin & Jack Y |
| Most Recent Benchmark: Tuesday 3 February on Feb 3, 2026 (22 days ago) |
| Wednesday 25 February 2026 | Warm up February 25 2026 |
Wednesday 25 February 2026(Time, Rx2, Rx3) If you are registered for the CrossFit Games Online Competition, please be sure to sign up for class on Friday so we can ensure we have enough judges available. Reminder: If you are officially registered for the competition, your workout must be judged and scored by a registered judge. Thank you for helping us plan accordingly, and good luck with your workouts! AMRAP x 4 MINUTES :30 Bike @ Moderate Pace 4 KB Deadlifts 4 KB High Pulls 4 Tuck-Ups Into… AMRAP 4 5/8 cal Bike @ Mod Pace 6 KB Swings 35/53 | 25/35 | 18/25 4 GHD | Half GHD | St. Leg SU FOR TIME* 90 Russian KB Swings 53/70 | 35/53 150 Sit-Ups 80/90 Cal Bike 6 Rope Climbs *Partition as needed to complete all reps
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