WOD Blog

Fri, Jun 10 2022

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Gymversary: Tim G(3)
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Tuesday 3 February on Feb 3, 2026 (20 days ago)
Friday 10 June 2022Warm Up Friday 10 June 2022HIIT-Fit 10 June 2022

Friday 10 June 2022


(Time, Rx2, Rx3)
For Time (TC: 25 min)
2 rounds
50 Power cleans @ 95/65
50/40 Cal Row
30 Power Snatch @ 95/65
30 TTB

Rx 2
2 rounds
50 Power cleans @ 75/55
40/30 Cal Row
30 Power Snatch @75/55
30 Toes to Eye Level

Rx 3
2 rounds
30 Power cleans @ Light
40/30 Cal Row
30 Power Snatch @ Light
30 PVC TTB

0% 0%

1st-5:14 Rx2Samantha Sy Fri, Jun 10, 2022
2nd20:11 Rx2Nichole Fri, Jun 10, 2022
3rd21:52 Rx2Kelley M Fri, Jun 10, 2022
1st24:47 RxDylan Wa Fri, Jun 10, 2022
2nd25:00 RxJohn B Fri, Jun 10, 2022
Noah Ma Fri, Jun 10, 2022
3rd21:00 Rx2Keith P Fri, Jun 10, 2022

Jacob Br25:00 Rx2
254 Reps
Joe W25:00 Rx3
150 reps
Nick TOpen
Open
Ben Bar25:00 Rx3
232/Rx-Rx2-Rx3
Caity R24:40 Rx3
Kelley M21:52 Rx2
Nichole20:11 Rx2
T2B
Dylan Wa24:47 Rx
Michelle M24:30 Rx3
Kristie W20:04 Rx3
Hillary25:00 Rx2
Charles S25:00 Rx2
Autumn21:09 Rx2
Mandy N25:00 Rx
Kelley P24:59 Rx2
Nancy J19:50 Rx3
Malissa21:00 Rx3
Connor Sk24:45 Rx3
Chip18:28 Rx3
Keith P21:00 Rx2
Linda B19:45 Rx3
Léa21:30 Rx3
Eric D25:00 Rx
Gena24:41 Rx3
Blake25:00 Rx
Jennifer A23:37 Rx2
Josie25:00 Rx2
J.P.25:00 Rx
Sam Re24:15 Rx
Shelley S23:02 Rx3
Jenni23:03 Rx3
Alex L25:00 Rx
Emma E22:06 Rx3
Tim G25:00 Rx2
Noah Ma25:00 Rx
Samantha Sy-5:14 Rx2
1 rd
Caitlyn25:00 Rx3
grant b25:00 Rx
John B25:00 Rx
Kristine18:07 Rx3
Lynn S20:06 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch