WOD Blog

Thu, Oct 27 2022

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Thursday 27 October 2022


(Time, Rx2, Rx3)
2-2-2-2-2
Power Snatch
*start light and build to moderate.

6 SETS
ON A 2:00 Running Clock...
10 Hang Power Snatch (115/75)
4 Wall Walks
-Rest 1:00 b/t sets-

Rx2: (95/65) | 4 Half wall walks
Rx3: (75/45) | 50' Bear Crawls

(Score is slowest round)

0% 0%

1st1:05 Rx2Samantha Bu Thu, Oct 27, 2022
2nd1:15 Rx2Nichole Thu, Oct 27, 2022
3rd1:13 Rx3Kenia Thu, Oct 27, 2022
1st:52 RxLuke Sy Thu, Oct 27, 2022
2nd1:16 Rx2Adam D Thu, Oct 27, 2022
3rd1:22 Rx2Nilsson Thu, Oct 27, 2022

Nick T0
Open
Dan1:04 Rx3
Half walks
Lori A1:35 Rx3
Half walks
Corey1:50 Rx3
Half walks
Caity R1:38 Rx2
Jules1:04 Rx
DeVonna1:40 Rx3
Jacob Br1:18 Rx3
Wall walks
David G2:00
scaled
Nichole1:15 Rx2
Wall walks
Erin B1:24 Rx3
Redj1:14 Rx3
Tad1:40 Rx3
Bill1:54 Rx3
James T0
Open
Chip:47 Rx3
Kelsey T0
Open
Nilsson1:22 Rx2
Linda B1:17 Rx3
Kate D1:39 Rx
Jennifer A1:22 Rx2
Ben S2:00 Rx
Blake:55 Rx3
Travis:45 Rx3
Ashley S:51 Rx3
Charlie E:37 Rx3
Adam D1:16 Rx2
Sam Re1:25 Rx
Anthony1:32 Rx2
April:58
Mod
Samantha Bu1:05 Rx2
WW
Jake L1:00 Rx3
WW
Chris G1:40 Rx2
WW
Darcy C1:41 Rx3
1/2 WW
Jenni2:00 Rx3
Brian H1:26
1/2 WW
Amanda Lo1:00 Rx3
1/2 WW
Léa1:21 Rx3
Natalie M1:07 Rx3
Tobie2:00 Rx
Matt S1:15 Rx3
Gisela1:19 Rx3
Luke Sy:52 Rx
Kenia1:13 Rx3
Angel2:00 Rx2
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch