WOD Blog

Fri, Feb 10 2023

Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (147 days ago)
Friday 10 February 2023Warm Up Friday 10 February 2023HIIT-Fit 10 February 2023

Friday 10 February 2023


(Rounds, Rx2, Rx3)
OPEN 20.2

AMRAP x 20 MINUTES
4 DB Thrusters (50/35)
6 Toes to Bar
24 Double Unders

Rx2: 35/25 | T2E | :20 DU practice
Rx3: 25/15 | KR | 2:1 SU

0% 0%

1st17+10 Rx3Kristine Fri, Feb 10, 2023
2nd16+1 Rx3DeVonna Fri, Feb 10, 2023
3rd14 Rx3Erin B Fri, Feb 10, 2023
1st13+20 RxBen Bar Fri, Feb 10, 2023
2nd12+10 RxJohn B Fri, Feb 10, 2023
3rd11+6 RxDylan Wa Fri, Feb 10, 2023

DeVonna16+1 Rx3
Angela C18+15 Rx3
Caity R11+4 Rx2
Shane S11+30 Rx3
Jacob Br9+12 Rx
Dan14+10 Rx2
Mauricio15 Rx3
Ryan S13 Rx3
Dylan Wa11+6 Rx
Erin B14 Rx3
Caitlyn13+31 Rx
Venkata10 Rx3
Kelley P11+2 Rx
Laura B16+4
Scaled
Molly O16+10 Rx3
Sierra11+18 Rx3
Autumn0
Open
Linda B16+8
Scaled
Ben Bar13+20 Rx
April14 Rx3
Amanda Lo14 Rx3
Darcy C12+10 Rx2
Justin B12 Rx2
Rees15 Rx3
Melanie15+4 Rx3
SU
Chris G12+10 Rx2
DU attempts, rx weight
Tim G14 Rx2
Kristine17+10 Rx3
John B12+10 Rx
grant b15+11 Rx
Prathap19+4 Rx2
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the