WOD Blog

Fri, Jan 12 2024

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Tuesday 3 February on Feb 3, 2026 (42 days ago)
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Friday 12 January 2024


(Rounds, Rx2, Rx3)
One mile run for time (RX3 1200M Run) TEST

5:00 rest after last person in

10 min AMRAP

RX
20 V-ups
10 Gob Squat (53/70)
5/5 Pistols

RX2
20 V-ups
10 Gob Squat (35/53)
5/5 Pistols to a traget

RX 3
20 Alt V-ups
10 Gob Squat (26/35)
5/5 Pistols seated to standing

0% 0%

1st4+23 RxSamantha Sy Fri, Jan 12, 2024
2nd4 + 3 Rx2Sarah B Fri, Jan 12, 2024
3rd4 Rx2Léa Fri, Jan 12, 2024
1st5+16 RxChristian L Fri, Jan 12, 2024
2nd4+24 RxMatt A Fri, Jan 12, 2024
3rd3+30 RxNilsson Fri, Jan 12, 2024

Jacob Br3+30 Rx2
Nick T3+15 Rx
Angela C4+14 Rx3
Kayla se6+33 Rx3
Brittany Sm6 Rx2
Mauricio3+12 Rx3
Jack Y4+1 Rx2
Prathap4+16 Rx2
Ryan S3+30 Rx2
David G3 Rx3
Norm4+3 Rx2
Ben Bar4+3 Rx2
Samantha Sy4+23 Rx
Erin B3+36 Rx3
Matt A4+24 Rx
apurva s3 Rx3
Léa4 Rx2
Natalie M3+10 Rx3
Christian L5+16 Rx
Fidel3+31 Rx3
Brian H3+38 Rx3
Nilsson3+30 Rx
grant b3 + 29 Rx
Shashank g4 + 8 Rx2
Chloe C4 Rx3
Sarah B4 + 3 Rx2
Matthew Wo3 + 12 Rx2
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Gabriel Lowery


a year ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Steve reilly


2 weeks ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch