WOD Blog

Thu, Feb 8 2024

Gymversary: Ben Bar(8) & Bill(8) & Luke Sy(8)
Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (31 days ago)
Thursday 8 February 2024Warm Up Thursday 8 February 2024

Thursday 8 February 2024


(Rounds, Rx2, Rx3)
22 min AMRAP
400 m run
10 FR Lunges (65/95 | RX2 55/75 | RX3 45/65)
10 Overhead plates situps (25/35 | RX3 15/25)
1 Rope Climb (RX2 1/2 RC | RX3 3 J-hook pulls)

0% 0%

1st5 Rx2Léa Thu, Feb 8, 2024
2nd5+2 Rx3Kelley M Thu, Feb 8, 2024
3rd4+3.5 Rx3Erin B Thu, Feb 8, 2024
1st6+2 RxJohn B Thu, Feb 8, 2024
2nd6 RxNick T Thu, Feb 8, 2024
3rd5+21 RxChristian L Thu, Feb 8, 2024

Jacob Br5+2 Rx
Nick T6 Rx
Angela C5 Rx3
Gretchen4+23
scaled
Mauricio4+4 Rx3
Jack Y4+7
Bike
Ryan S5+2 Rx2
Prathap5
Bike
Teagan3 Rx3
Erin B4+3.5 Rx3
Ashley Fi5+3 Rx3
Kelley M5+2 Rx3
Lindsay R5+2
scaled
Adam D5+4 Rx
Bill3
scaled
April4+2 Rx3
Jake L4+2 Rx2
Léa5 Rx2
Kristine4+14 Rx3
John B6+2 Rx
Mandy N4+24 Rx
Nick N4+4 Rx
Tim G4+16 Rx2
Olivia D4+3 Rx
Amanda Lo4+3 Rx2
Tobie5+3 Rx
Darcy C4+17 Rx2
Bike
Elijah A5+1 Rx
Evion4+4 Rx3
Shashank g4 + 13 Rx3
Brianna W4 + 2 Rx3
Steven L4 + 4 Rx3
Kate D5 + 2 Rx
Uday5 Rx3
Christian L5+21 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

55 reviews

La Breeding


a year ago

My husband came home one evening and said "I think I just joined a CrossFit gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that wer

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch