WOD Blog

Fri, Feb 9 2024

Gymversary: Alice(8)
Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (30 days ago)
Friday 9 February 2024Warm Up Friday 9 February 2024

Friday 9 February 2024


(Reps, Rx2, Rx3)
Open WOD 19.1

AMRAP in 15 minutes
19 Wall Ball Shots (14/20 @ 9/10')
19 calorie Row

Rx2 10/14
RX3 8/12 @ Scaled height

0% 0%

1st218 RxNichole Fri, Feb 9, 2024
2nd214 RxSamantha Sy Fri, Feb 9, 2024
3rd181 Rx2Erin B Fri, Feb 9, 2024
1st272 RxChristian L Fri, Feb 9, 2024
2nd259 RxJohn B Fri, Feb 9, 2024
3rd254 RxLuke Sy Fri, Feb 9, 2024

Jacob Br252 Rx
Nick T240 Rx
DeVonna171 Rx2
Brittany Sm228 Rx
Mauricio209 Rx2
Jack Y190 Rx
David G108 Rx3
Ryan S191 Rx
Kayla se216 Rx2
Nichole218 Rx
Samantha Sy214 Rx
Steven T165 Rx3
Erin B181 Rx2
Misty T138 Rx3
Nilsson177 Rx
Luke Sy254 Rx
Evion160 Rx3
Bill80
scaled
Autumn233 Rx
Ben Bar247 Rx
Kate D253 Rx
Caitlyn190 Rx
John B259 Rx
Kristine164 Rx2
grant b268 Rx
Christian L272 Rx
Vinod236 Rx
Shashank g199 Rx
Elijah A228 Rx
Cody P214 Rx2
Uday209 Rx2
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

55 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

La Breeding


a year ago

My husband came home one evening and said "I think I just joined a CrossFit gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that wer