WOD Blog

Tue, Feb 13 2024

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Tuesday 3 February on Feb 3, 2026 (27 days ago)
Tuesday 13 February 2024Warm Up Tuesday 13 February 2024

Tuesday 13 February 2024


(Rounds, Rx2, Rx3)
6x3 Front Squat (from rack)

12min AMRAP:
500m Row
15 Box Jumps 20/24 (16/20)
12 Front Squats 95/135 (75/105; 55/75)
*from floor

0% 0%

1st3 RxSamantha Sy Tue, Feb 13, 2024
2nd2+8 RxNichole Tue, Feb 13, 2024
3rd2+21 Rx2Kelley M Tue, Feb 13, 2024
1st3 RxChristian L Tue, Feb 13, 2024
John B Tue, Feb 13, 2024
Luke Sy Tue, Feb 13, 2024
2nd2+26 RxMason M Tue, Feb 13, 2024
3rd2+11 RxJacob Br Tue, Feb 13, 2024

Kayla se2+28 Rx3
DeVonna2+4 Rx3
Jacob Br2+11 Rx
Angela C2+5
scaled
Autumn2+25 Rx2
Gretchen2+6 Rx3
Mason M2+26 Rx
Brittany Sm3 Rx
Mauricio2+2 Rx3
Ryan S1+30 Rx2
Jack Y2+5 Rx2
Scott P2+5 Rx2
Lindsay R2+7 Rx3
Kelley M2+21 Rx2
Nichole2+8 Rx
Skye2+17 Rx3
Norm2+2 Rx2
115
Joe W2+2 Rx3
Steven T2+3 Rx3
Erin B2+3 Rx3
Léa2+4 Rx3
Nilsson2+10 Rx
Misty T2+2
scaled
Ashley Fi2+3 Rx3
Shelley S2+4 Rx3
Emily B2+5 Rx3
Teagan2+2 Rx3
Bill2 Rx3
Adam D2+5 Rx3
#95
Amanda Lo2+1 Rx2
Samantha Sy3 Rx
Josh Br2+8 Rx2
April2+3 Rx3
Jake L2+5 Rx2
Luke Sy3 Rx
Tim G2+8 Rx2
Kristine2+25 Rx3
Kim K2+7 Rx3
grant b3 Rx
Mandy N2+20 Rx3
Nick N2+15 Rx2
Justin C2+11 Rx
Darcy C2+3 Rx
Tobie3+1 Rx
Elijah A2+4 Rx
John B3 Rx
Vinod2+3 Rx3
Shelli A2+4 Rx
Thanmayee2+3 Rx3
Cody P2+3 Rx3
Christian L3 Rx
Suresh2+3 Rx3
Shashank g2+2 Rx2
115
Kate D2+14 Rx
Chloe C2+1 Rx3
45
Sarah B2+1 Rx2
Matthew Wo2+1 Rx
Steven L2+4 Rx
Uday2+2 Rx3
85
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

55 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

La Breeding


a year ago

My husband came home one evening and said "I think I just joined a CrossFit gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that wer