WOD Blog

Tue, Feb 20 2024

Happy Birthday: Katy
Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (24 days ago)
Tuesday 20 February 2024Warm Up Thursday 20 February 2024

Tuesday 20 February 2024


(Rounds, Rx2, Rx3)
10min to Build to a Heavy Full Snatch

12min AMRAP
5 Hang Power Snatch 75/105 (65/95; 45/75)
5 Front Squats
10 Front Rack Reverse Lunges

0% 0%

1st7+14 RxSamantha Sy Tue, Feb 20, 2024
2nd6+3 RxNichole Tue, Feb 20, 2024
3rd7 Rx3Léa Tue, Feb 20, 2024
1st7+3 RxChristian L Tue, Feb 20, 2024
2nd5+12 RxJustin B Tue, Feb 20, 2024
3rd5+10 RxCharles S Tue, Feb 20, 2024

Kayla se7+5 Rx3
Jacob Br5+5 Rx
Autumn5+16 Rx
Angela C5+17
scaled
Gretchen6+10
scaled
Nick T4+4 Rx
Brittany Sm6 Rx
Mauricio5+5 Rx3
Saba4
scaled
Ryan S3+10 Rx3
Skye5 Rx3
Viswanath5+5 Rx3
Norm7+1 Rx3
Nichole6+3 Rx
Scott P5+1 Rx3
Ashley Fi5+5 Rx3
DeVonna5+15 Rx3
Bill3
mod
Nilsson5 Rx
Emily B5+3 Rx3
Erin B5+10 Rx3
Samantha Sy7+14 Rx
Steven T6
scaled
Léa7 Rx3
Adam D7 Rx3
Misty T4+18
scaled
Amanda Lo8 Rx3
April6+6
mod
Brian H4
mod
Jake L6+2 Rx3
Josh Br5 Rx3
Mandy N7+5 Rx2
Justin B5+12 Rx
grant b6+1 Rx
Darcy C7+5 Rx3
Tobie6+8 Rx
Charles S5+10 Rx
Christian L7+3 Rx
Suresh5+10 Rx3
Kate D7 Rx
Olivia D7+10 Rx3
Hit 100#!snatch w more in the tank! 💪🏼
Dan6+5 Rx3
Shelli A6+5 Rx
Vinod4+10 Rx3
Shashank g5+6 Rx3
Steven L5+2 Rx2
Evion6+5 Rx3
40
Joe W4 Rx3
Mod
Sarah B6+2 Rx3
Matthew Wo4+8 Rx2
Uday7 Rx3
65
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

55 reviews

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v