WOD Blog

Tue, Feb 27 2024

Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (20 days ago)
Tuesday 27 February 2024Warm Up Tuesday February 27 2024

Tuesday 27 February 2024


(Time, Rx2, Rx3)
7min EMOM
2 Split Jerks (push jerk) @ 75% or 7/10 RPE

5 Rounds: From floor
7 Push Jerks 65/95 (45/75; 35/45)
8 Overhead forward Lunges
9 T2B (T2E; Knee Raises)
200m Run

0% 0%

1st13:12 Rx2Léa Tue, Feb 27, 2024
2nd11:51 Rx3Kelley M Tue, Feb 27, 2024
3rd12:52 Rx3Erin B Tue, Feb 27, 2024
1st10:48 RxChristian L Tue, Feb 27, 2024
2nd11:49 RxLuke Sy Tue, Feb 27, 2024
3rd12:01 RxMason M Tue, Feb 27, 2024

Jacob Br14:55 Rx
Angela C13:58 Rx3
Mason M12:01 Rx
Phillip A16:31 Rx2
Gretchen13:59
Mod
Dan14:41 Rx2
Mauricio14:08 Rx3
Ryan S14:03 Rx2
Scott P12:58 Rx3
Shane S12:01 Rx3
NicholeMod
scaled
Viswanath14:11 Rx3
Norm13:16 Rx3
Emily B15:19 Rx3
Luke Sy11:49 Rx
Kayla se14:39 Rx3
Steven T14:27
Mod
Erin B12:52 Rx3
Matt A14:20 Rx
Kristie W12:58 Rx3
Evion16:51 Rx3
Misty T15:00
scaled
Shashank K16:08
4 rounds
Léa13:12 Rx2
Ashley Fi12:17 Rx3
Lindsay R12:23
Mod
Kelley M11:51 Rx3
T2B
Shelley S10:10
Mod
Rees14:30
TTE👊
Jake L16:48 Rx2
grant b12:24 Rx
Kim K17:17 Rx3
Mandy N15:22 Rx
Justin C19:43 Rx
TTB PR👊
Christian L10:48 Rx
Darcy C14:51 Rx2
Tobie12:08 Rx
Elijah16:49 Rx
Shelli A16:20 Rx2
65#
Bill3
mod
Hannah L12:55 Rx3
55#
Prathap16:27 Rx2
Shashank g17:43 Rx3
75 - no wt lunges
Sophie C19:16 Rx3
15
Matthew Wo17:28 Rx
Steven L18:43 Rx
Uday13:55 Rx3
55
Chloe S18:37 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the