WOD Blog

Wed, Feb 28 2024

Happy Birthday: Scott P
Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (20 days ago)
Wednesday 28 February 2024Warm Up Wednesday 28 Feb 2024

Wednesday 28 February 2024


(Time, Rx2, Rx3)
6 rds.
100 m Waiter walk Farmers carry 35/53 | 26/35 | 15/26
15 Box jumps (20/24) RX3 16/20
10 deadlift at BW | 3/4 BW | 1/2 BW

0% 0%

1st19:23 RxSamantha Sy Wed, Feb 28, 2024
2nd18:32 Rx3Léa Wed, Feb 28, 2024
3rd19:08 Rx3Erin B Wed, Feb 28, 2024
1st18:41 RxJohn B Wed, Feb 28, 2024
2nd24:06 RxMatthew Wo Wed, Feb 28, 2024
3rd24:08 RxMatt A Wed, Feb 28, 2024

Jacob Br25:22 Rx3
Nick T25:30 Rx
Mason M18:12
FC
Dan22:58 Rx3
Brittany Sm20:11 Rx
Mauricio20:57 Rx3
Saba20:30 Rx3
Viswanath21:49 Rx2
Scott P20:48 Rx2
Norm19:55 Rx3
Skye20:15 Rx3
apurva s19:12 Rx3
Steven T22:06 Rx3
Erin B19:08 Rx3
Matt A24:08 Rx
Sierra21:27 Rx3
Redj22:52 Rx3
Vinil23:25
scaled
Misty T22:10 Rx3
Val18:59 Rx2
Emily B19:54 Rx3
Samantha Sy19:23 Rx
Shane S19:01
FC
Amanda Lo19:01 Rx2
Léa18:32 Rx3
95/26/BSU
April21:18 Rx3
20 inch box jumps/85# DL
Jake L20:02 Rx2
Mandy N16:41 Rx3
Justin B20:33 Rx2
Lynn S20:02 Rx3
grant b20:56 Rx
Graham17:49 Rx2
Jenni17:23 Rx3
John B18:41 Rx
Suresh17:12 Rx3
Thanmayee16:50 Rx3
Kristine12:23 Rx3
Shelli A19:38 Rx3
Kate D20:00 Rx3
9 rds
Olivia D19:53
scaled
Hannah D19:59 Rx3
Sarah B19:19 Rx3
15kb
Uday16:20 Rx3
30kb
Shashank g23:46 Rx3
Matthew Wo24:06 Rx
Kendall S21:01 Rx3
25kb
Laura B19:45 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch