WOD Blog

Thu, Mar 7 2024

Gymversary: Joe W(7)
Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (15 days ago)
Thursday 7 March 2024Warm Up Thursday March 7 2024

Thursday 7 March 2024


(Check In)
20min Tabata (4 rounds x 10 tabatas)
Double Unders (single unders)
Plank knee to elbow
Bike
Straight leg Sit ups

-then-

10 min stretch session

100% 0%


Jacob BrYes
Angela CYes
DeVonnaYes
Brittany SmYes
SkyeYes
MauricioYes
NormYes
Scott PYes
PrathapYes
Ryan SYes
ViswanathYes
Amanda LoYes
Brian HYes
ReesYes
John BYes
Justin BYes
TobieYes
LéaYes
ThanmayeeYes
Olivia DYes
SureshYes
DanYes
Yes
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

La Breeding


a year ago

My husband came home one evening and said "I think I just joined a CrossFit gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that wer