Friday 15 March 2024 (Reps, Rx2, Rx3) OPEN 24.3 All for time: 5 rounds of: 10 thrusters (95/65) 10 chest-to-bar pull-ups Rest 1 minute, then: 5 rounds of: 7 thrusters (135/95) 7 bar muscle-ups/pull ups Time cap: 15 minutes Rx 2 5 rounds of: 10 thrusters (65/45) 10 jumping chest-to-bar pull-ups Rest 1 minute, then: 5 rounds of: 7 thrusters (95/65) 7 chin-over-bar pull-ups Rx 3 5 rounds of: 10 thrusters (15) 10 bent-over rows (45/35) Rest 1 minute, then: 5 rounds of: 7 thrusters (45/35) 7 push-ups
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| 1st | 113 Rx | Samantha Bu Fri, Mar 15, 2024 | | 2nd | 98 Rx | Nichole Fri, Mar 15, 2024 | | 3rd | 170 Rx2 | Kelley M Fri, Mar 15, 2024 | | 1st | 134 Rx | Ben Bar Fri, Mar 15, 2024 | | 2nd | 126 Rx | Luke Sy Fri, Mar 15, 2024 | | 3rd | 125 Rx | Dylan Wa Fri, Mar 15, 2024 John B Fri, Mar 15, 2024 Christian L Fri, Mar 15, 2024 |
| Bill | 👊 | mod | | Adam D | 132 Rx2 | | | Jacob Br | 107 Rx | | | Nick T | 107 Rx | | | Angela C | 100 Rx2 | | | Kayla se | 170 Rx2 | 14:24 | | Cam N | 111 Rx | | | Phillip A | 121 Rx2 | | | Scott P | 149 Rx2 | | | Gretchen | 170 Rx3 | 11:56 | | Shane S | 161 Rx2 | | | David G | :) Rx3 | | | Steven T | 170 Rx3 | 13:00 | | Erin B | 170 Rx3 | 11:02 | | Matt A | 111 Rx | | | Kim K | 170 Rx3 | 10:46 | | Cody P | 136 Rx2 | | | Shashank K | 121 Rx3 | | | Misty T | 149 | scaled | | Vinod | 90 Rx2 | | | Skye | 170 Rx3 | 14:46 | | Norm | 92 Rx | | | Brittany Sm | 131 Rx2 | | | Christian L | 125 Rx | | | John B | 125 Rx | | | Dylan Wa | 125 Rx | | | Emily B | 170 Rx3 | | | Autumn | 151 Rx2 | | | Samantha Bu | 113 Rx | | | Charles S | 107 Rx | | | Ben Bar | 134 Rx | | | Kendall B | 114 Rx2 | | | Luke Sy | 126 Rx | | | Kristie W | 170 Rx3 | 8:05 | | April | 170 Rx3 | 10:24 | | Brian H | 14:23 | Mod weight | | Mandy N | 122 Rx | 9:25 | | Nilsson | 141 Rx2 | 8:30 TBT | | Tim G | 146 Rx2 | 7:36 TBT | | Léa | 130 Rx2 | | | Josh Br | 130 Rx2 | | | grant b | 111 Rx | | | Justin C | 156 Rx2 | | | Shashank g | 121 Rx2 | | | Elijah | 156 Rx2 | 6:34 | | Tobie | 136 Rx | | | Darcy C | 107 Rx2 | | | Brianna W | 170 Rx3 | 12:14 | | Uday | 156 Rx2 | | | Sam ra | 128 Rx3 | | | Olivia D | 142 Rx2 | 9:45 | | Rees | 137 Rx2 | | | Dan | 131 Rx2 | | | Mason M | 111 Rx | | | Nichole | 98 Rx | | | Evion | 109 Rx2 | | | Kelley M | 170 Rx2 | 13:03/6:11 tie break | | Kate D | 107 Rx | 13:24 tie break | | Matthew Wo | 117 Rx2 | | | Sarah B | 117 Rx3 | |
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