![]() | Sun, May 5 2024 | ![]() |
| Most Recent Benchmark: Tuesday 3 February on Feb 3, 2026 (19 days ago) |
| Monday 6 May 2024 | Other Results |
Monday 6 May 2024(Time, Rx2, Rx3) Back Squat: :90 rest between 2 @ 80% 4 @ 75 6 @ 70 6 @ 75 4 @ 80 2 @ 85 8 rounds: 15 TC 8 Wall balls 14/20 9'/10' | Rx3 10/14 9'/10' 8 Box jump over 20/24 | 18/20 | stacked plates 8 T2b | T2e | Knee raises
Planned: Mon,May6,2024 Sun,May5,2024
|