WOD Blog

Thu, May 30 2024

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Gymversary: Matt A(5)
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Tuesday 3 February on Feb 3, 2026 (32 days ago)
Thursday 30 May 2024Warm Up Thursday 30 May 2024Other Results

Thursday 30 May 2024


(Time, Rx2, Rx3)
Partner Up

7 Rounds
200m Run
10/14 Ring Dips | Toes Asst RD | Box Dips
10 Power Cleans (125/185 | 85/135| 45/75)
*partners run together

0% 0%

1st23:05 RxSamantha Sy Thu, May 30, 2024
2nd20:00 Rx2Sarah B Thu, May 30, 2024
3rd15:00 Rx3DeVonna Thu, May 30, 2024
1st14:49 RxLuke Sy Thu, May 30, 2024
John B Thu, May 30, 2024
2nd15:14 RxMason M Thu, May 30, 2024
3rd15:50 RxJustin B Thu, May 30, 2024

apurva s18:51 Rx3
Erin B18:50 Rx3
80lb
Matt A17:26 Rx
Keith P17:26 Rx2
Scott P19:57 Rx2
Saba20:59 Rx3
Jacob Br23:35 Rx
Nick T23:35 Rx2
Angela C15:00 Rx3
DeVonna15:00 Rx3
Alberto23:08 Rx3
Ryan S19:57 Rx2
Jack Y19:57 Rx2
Shashank K23:00 Rx3
Sam ra19:08 Rx2
Emily B20:59 Rx3
Bill16:33
sc TRD, 75#
Samantha Sy23:05 Rx
Shashank g19:26 Rx2
Avinash k19:26 Rx3
TRD, 95#
Kim M23:05 Rx3
John B14:49 Rx
Luke Sy14:49 Rx
Justin B15:50 Rx
Brian H15:50 Rx3
Banded RD
Kim K19:53 Rx2
Nilsson19:53 Rx2
RX RD
Jenni23:53 Rx3
Cody P23:53 Rx2
Cole D21:30 Rx2
165lbs
Dakota21:30 Rx3
Matthew Wo17:36 Rx
Sarah B20:00 Rx2
Evion20:00 Rx3
75lbs
Christian L17:36 Rx
Mason M15:14 Rx
Solo
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

55 reviews

Steve reilly


a week ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O