Thursday 7 August 2025 (Time, Rx2, Rx3) Complex: 1 Power Clean + 2 Squat Clean + 1Jerk 1 x @60% 2 x @70% 3 x @75% Rest 2-3 minutes between sets 27-21-18-15-12-9 (18:00 time cap) Thrusters 65/95 | 45/75 | Alt Wt. Burpees Over Bar
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| 1st | 18:00 Rx | Samantha Bu Thu, Aug 7, 2025 | | 2nd | 14:56 Rx2 | Nichole Thu, Aug 7, 2025 | | 3rd | 16:03 Rx2 | Kelley M Thu, Aug 7, 2025 | | 1st | 18:00 Rx | Noah Ma Thu, Aug 7, 2025 Caleb Thu, Aug 7, 2025 Matthew Wo Thu, Aug 7, 2025 Luke Sy Thu, Aug 7, 2025 Matt A Thu, Aug 7, 2025 Nick T Thu, Aug 7, 2025 Jacob Br Thu, Aug 7, 2025 | | 2nd | 17:19 Rx2 | Justin B Thu, Aug 7, 2025 | | 3rd | 18:00 Rx2 | Steven L Thu, Aug 7, 2025 Nelson S Thu, Aug 7, 2025 Avinash k Thu, Aug 7, 2025 Charles S Thu, Aug 7, 2025 Elijah Thu, Aug 7, 2025 Nilsson Thu, Aug 7, 2025 Viswanath Thu, Aug 7, 2025 Scott P Thu, Aug 7, 2025 |
| Jacob Br | 18:00 Rx | 156 | | Saba | 18:00 Rx3 | 167 | | Nick T | 18:00 Rx | 163 | | Rhonda D | 16:42 Rx3 | Push press | | Scott P | 18:00 Rx2 | 183 | | Nichole | 14:56 Rx2 | | | Viswanath | 18:00 Rx2 | 148 | | Jack Y | 18:00 Rx3 | 132 | | apurva s | 18:00 Rx3 | 132 | | Matt A | 18:00 Rx | 166 | | Luke Sy | 18:00 Rx | 132 | | Bill | 17:30 | mod | | Lauren B | 18:00 Rx2 | 55# I 165 | | Kelley M | 16:03 Rx2 | | | Samantha Bu | 18:00 Rx | 162 | | Ben Bag | 18:00 Rx3 | 162 | | Kenia | 18:00 Rx2 | 162 | | Justin B | 17:19 Rx2 | | | Leslie S | 18:00 Rx3 | 114 | | Benjamin | 18:00 Rx3 | 147 | | Nilsson | 18:00 Rx2 | 157 | | Evion | :) | Mod | | Emily M | 18:00 Rx2 | 162 | | Elijah | 18:00 Rx2 | 117 | | Courtney Sp | 18:00 Rx3 | 147 | | Amber G | 15:47 Rx | | | Matthew Wo | 18:00 Rx | 166 | | Redj | 14:58 Rx3 | Welcome back!!! | | Gabriel | 18:00 Rx | 163 | | Sarah B | 18:00 Rx2 | 147 | | Lisa K | 18:00 Rx2 | 147 | | Charles S | 18:00 Rx2 | 149 | | Caleb | 18:00 Rx | 155 | | Noah Ma | 18:00 Rx | 157 | | Shashank K | 18:00 Rx3 | 122 | | Avinash k | 18:00 Rx2 | 140 | | Nelson S | 18:00 Rx2 | 127 | | Steven L | 18:00 Rx2 | 153 |
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