WOD Blog

Wed, Feb 11

Gymversary: Nick T(10) & Dan(6) & Rees(4)
Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (12 days ago)
Wednesday 11 February 2026Warm up Feb 11 2026

Wednesday 11 February 2026


(Rounds, Rx+, Rx2, Rx3)
Valentine WOD 💘 coming this Saturday.
Bring a partner or come solo and we will pair you up. 😉
FREE Drop ins and a BOGO🤘🏻 month for any new member at full price.

⌛We're setting Open teams tomorrow evening so make sure you register! Use this link to learn more or ask your coach!
https://campsite.bio/dawsoncrossfit

AMRAP 20
1 Power Snatch 75/115 | 65/95 | 45/75 | Rx+ 85/135
1 Overhead Squat
-5 Cal Bike

2 Power Snatch
2 Overhead Squats
-5 Cal Bike

3 Power Snatch
3 Overhead Squats
-5 Cal Bike

.....continue to add 1 rep each round, keep cals the same

0% 0%

1st10 Rx+Samantha Bu Wed, Feb 11, 2026
2nd10 RxKelley M Wed, Feb 11, 2026
3rd9+23 RxNichole Wed, Feb 11, 2026
1st10+18 Rx+Justin B Wed, Feb 11, 2026
2nd10+7 Rx+Noah Ma Wed, Feb 11, 2026
3rd9+3 Rx+Luke Sy Wed, Feb 11, 2026

Shashank g7 Rx2
Jacob Br8+11 Rx+
Saba8+5 Rx3
James 9+6 Rx3
Jack Y9 Rx2
Lexi7+16 Rx3
Vishnuvardhan6+9 Rx3
Kelley M10 Rx
Lindsay R12
MOD
Vinod8+9 Rx3
Nichole9+23 Rx
Luke Sy9+3 Rx+
Samantha Bu10 Rx+
Matt A8
115, 7cal row, 87 degrees, humid, ocean view
Noah Ma10+7 Rx+
Chelsea B8+6 Rx3
Shelli G9+7 Rx3
Ben Bag9 Rx2
Nilsson10+1 Rx3
Tim G7 Rx
Charity6 Rx3
John B9+5
Back Squats
Justin B10+18 Rx+
Sarah B8+9 Rx2
Aaron7+3 Rx+
Swapped to front squats after round 5
Shane H5 Rx3
We’re guessing here😉
Lisa K9+11 Rx3
Mason L4 Rx
Did back squats and completed 9 rounds
Joe W7+8 Rx3
Navaneetha10 Rx3
Angel9 Rx2
Steven L11 Rx2
Changed from OHS to BS
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

54 reviews

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch